BEA'S BOOK NOOK "I can't imagine a man really enjoying a book and reading it only once." C. S. Lewis “If one cannot enjoy reading a book over and over again, there is no use in reading it at all.” ― Oscar Wilde

Showing posts with label Derek O'Neill. Show all posts
Showing posts with label Derek O'Neill. Show all posts

Friday, January 10, 2014

Bea Reviews Calm Mama, Happy Baby by Derek O'Neill & Jennifer Waldburger

Publisher: Health Communications
Format Read: egalley
Source: the publisher in exchange for an honest review
Release Date: October 1, 2013
Buying Links: Amazon* | Book Depository* | Barnes & Noble

Blurb from goodreads:

Every parent of a newborn feels overwhelmed by the enormity of the tasks at hand: Suddenly responsible for feedings, diaper changes, and trying to sleep, parents are stressed out and anxious. Since babies today are born even more aware, awake, and attuned than previous generations, it's easy to see why parents--especially moms--are frazzled.  

The good news is that the cause and effect between parents' mental and emotional states and their baby's mood and behavior works both ways; when parents are calm and centered, their children are calm as well. From consulting in Hollywood's poshest nurseries to leading sold-out workshops with sleep-deprived parents, Jennifer Waldburger and Derek O'Neill share their proven arsenal of methods to calm parents and their kids, often in seconds. 

With an eye-opening blend of neuroscience research, personal stories, and cross-cultural insights, "Calm Mama, Happy Baby" empowers moms (and dads) to be proactive about how they are "feeding" their babies energetically, choosing calm over stress. While many well-meaning parents spend money safety-proofing their homes, they fail to learn the most important thing to safeguard their baby's emotional health, which is to maintain peace within themselves and within the home. "Calm Mama, Happy Baby" shows parents how to:

     Stress-proof the baby's room with a paint color that soothes instead of stimulates and learn how certain music affects your baby's mood and behavior. Stop the Mommy Guilt and turn negative "Mama mantras" into positive ones. Discover why becoming a parent brings up unresolved fears and insecurities and how to put them to rest. Use the proven CALM technique to diffuse any parenting situation, from feeding problems and sleep disruptions to separation anxiety, teething, and fussiness.   

Yes, a happy baby is paramount, but when you have a happy Mama, too, then the entire household thrives. "Calm Mama, Happy Baby" paves the path from chaos to calm.

Friday, January 3, 2014

The Friday 56 #10 Calm Mama, Happy Baby


This is a fun meme to do hosted by Freda's Voice. If you'd like to join on the fun go to The Friday 56.

Rules:
*Grab a book, any book.
*Turn to page 56 or 56% in your eReader.
*Find any sentence that grabs you.
*Post it.
*Link it here.

I'm reading several books right now so I chose to feature the non-fiction book, "Calm Mama, Happy  Baby" by Derek O'Neill and Jennifer Waldburger. This is from 56% in the ebook.


Not every mom who prefers to keep to herself is struggling, mind you; we're referring to the idea that handling every aspect of motherhood on your own is some sort of ideal picture, and whoever paints the picture with the most color wins.