Whether as New Year’s resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a way to inspire and motivate her readers to live healthier and make positive changes in their lives. Although Blumenthal’s method is not a quick fix, it is a surprisingly simple one: make one small change per week, for fifty-two weeks, and at the end of a year, you’ll be happier and healthier. After all, it is the small changes that are the most realistic, instead of trying to overhaul your lifestyle all at once. 52 Small Changes addresses all areas of wellbeing, including nutrition, exercise, stress management, mental wellness, and even the health of one’s home environment. By guiding readers through these changes at an easy, manageable pace, Blumenthal provides an engaging roadmap to lasting results and “a happier, healthier you.”
When mommy is away, it’s up to daddy to do his daughter’s hair in this ode to self-confidence and the love between fathers and daughters from former NFL wide receiver Matthew A. Cherry and New York Times bestseller Vashti Harrison.
Zuri’s hair has a mind of its own. It kinks, coils, and curls every which way. Zuri knows it’s beautiful. When mommy does Zuri’s hair, she feels like a superhero. But when mommy is away, it’s up to daddy to step in! And even though daddy has a lot to learn, he LOVES his Zuri. And he’ll do anything to make her—and her hair—happy.
Tender and empowering, Hair Love is an ode to loving your natural hair—and a celebration of daddies and daughters everywhere.
Sought-after social media influencer Sara Vance, in recovery for a serious health disorder, is coming into her own, with a potential career expansion on the horizon. Despite the good news, her successful siblings (and their perfect spouses) have a way of making her feel like the odd one out. So, when her unreliable boyfriend is a no-show for a Florida family vacation, Sara recruits Luis Navarro—a gorgeous firefighter paramedic and dive captain willing to play the part of her smitten fiancé . . .
Luis’s big Cuban familia has been in Key West for generations, and his quiet strength feeds off the island’s laidback style. Though guarded after a deep betrayal, he’ll always help someone in need—especially a spunky beauty with a surprising knowledge of Spanish curse words. Soon, he and Sara have memorized their “how we met” story and are immersed in family dinners, bike tours, private snorkeling trips . . . sharing secrets, and slow, melting kisses. But when it’s time for Sara to return home, will their island romance last or fade with the stunning sunset?
